Sunday March 8th: ~thirty minute run, approx three miles
Monday: 40 minute run, approx four miles
Tuesday: 1000 yd swim and three minutes of brick tread
Wednesday: Rest day
Thursday: 1000yd swim
Friday: Rest/Lazy day
Saturday: 20 minute run and lots of walking around the hockey arena
Sunday: 50 min run- about 5.3 miles
The Adventures of Morley
- Ms. Morley
- Krakow, Poland
- I am currently living in the Pacific Northwest, spending my time working with students on Bainbridge Island in the Puget Sound in Washington state. I most recently returned from Krakow, Poland where I was working at an international school. I spent my youth (or much of it) in Europe: Belgium and then Hungary. I also lived in Bangladesh for a year, and Namibia for a summer. I love mountains and snow, but I am currently living in the land of heat, oceans, and jungles.
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